Wednesday, June 30, 2010

SPRING SALAD WITH STRAWBERRIES AND CREAMY ORANGE-AVOCADO DRESSING


Looks Like A Keeper, trying this tonight.

Here's the Link, from WHOLE FOODS site.

http://www.wholefoodsmarket.com/recipes/2673


Serves 2
Fresh spring fruits and veggies deserve respect and good company. This simple salad takes care of both and can add a wow factor to any meal. Feeling fancy? Drop the raw sliced asparagus into ice water for a minute or two and it will curl into ribbons. In a hurry? Cut the asparagus into thin coins instead. In the dressing, the avocado provides its natural healthy fats for smooth and creamy results. Nobody will know it's a health-promoting, no-oil-added dressing!

Ingredients
3 green onions, trimmed
1/2 avocado, peeled and pitted
1/2 cup orange juice
Salt and ground black pepper to taste
3 ounces spring greens or mesclun mix
1 cup sliced fresh strawberries
1/2 pound asparagus, trimmed and sliced into strips with a vegetable peeler

Method
Puree green onions, avocado, juice, salt and pepper in a blender or food processor until smooth to make a dressing. In a large bowl, toss greens, strawberries and asparagus together. Transfer to plates, drizzle with half the dressing and serve. Extra dressing will keep one day refrigerated.

2 comments:

  1. This is how it shook out. I added some of the marinated onions to the salad. I grilled an organic chicken breast, only ate half. I marinated that in the usual suspects....olive oil, rice wine vinegar, salt, pepper, orange juice, (freshly squeezed) but you don't have to. I'm a freak sometimes when it comes to cooking. OK. add the chicken at the end and two table spoons of the dressing. Also, I thought walnuts would be an excellent addition. cheers all, J

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  2. Also, used pears instead of strawberries, but I think and fruit you have around will work. At end, when I was almost done I decided to see what blue cheese would add to it. It didn't. Although I love it, it did not work in this situation.

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